The microhabit app for burnout prevention
Jivika is your partner to prevent burnout through neuroscience, habit theory, and artificial intelligence. The results? You have more energy. Your days are more productive.
“I spend only a minute on Jivika and the effect lasts throughout the day. I can take on anything that comes my way.” - ER Nurse
Well-being under a minute
Busy professionals don’t have time for 10-minute meditations.
Jivika’s guided microhabits fit into real-world schedule—between meetings, shifts, and patient rounds.
Predict burnout before it strikes
A coach in your pocket.
No two people’s stress is the same. Jivika learns your patterns, tells you when you are becoming chronically stressed, and prescribes a microhabit personalized just for you.
Hitting goals with 1:1 coaching
To ensure that you are achieving your microhabit goals.
Jivika doesn't stop at training wellness microhabits - we partner with you with expert coaching in your industry to help you actually achieve the goals you set out to do.
Jivika’s services
In just 4 months
-
70%
reduction in burnout and anxiety
-
100%
reduction in staff attrition
-
70%
monthly repeat usage
Trusted by leading companies
We work with the best partners
Find the right plan
For Organization
If you are an organization experiencing productivity loss or staff attrition Jivika is your partner.
Learn more about Jivika’s organizational support
For Individual
If you are anyone who is experiencing chronic stress, but doesn’t have the time to practice self-care, and/or skeptics
Discover Jivika’s features
Hear from our customers
“Whatever it is, the way you tell your story online can make all the difference.”
“Whatever it is, the way you tell your story online can make all the difference.”
“Whatever it is, the way you tell your story online can make all the difference.”
